About Kim

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Kim Conn began teaching yoga after finding relief, from mysterious aches and pains that came with age, through her practice, sparking a passion for sharing its healing potential with others. 

A 200hr RYT certified yoga instructor, specializing in Vinyasa and Hatha. Kim holds additional certifications from YogaSix in Y6 Hot, and Slow Flow. Kim also has 30hrs of  prenatal yoga training.

Kim's classes blend empowering motivation with strength-building holds. Emphasizing the connection of breath with movement, Kim often refers to yoga as a "movement meditation," a way to stay present and align both mind and body.

Central to her philosophy is the transformative power of thoughts. Kim believes in manifesting thoughts into reality, aiming to leave her students with tools to build a strong mindset, and take on life's challenges. 

Beyond the mat, she channels her energy into cooking, travel, event planning, reading of psychology and personal development literature, and loves the challenge of jumping in the cold plunge.

Kim brings a holistic approach to her lifestyle and teaching, embodying the mind-body connection both on and off the mat.